Know how you breathe.
Then improve it.
Whether you've taken the Breath Score or you're simply curious, this is where we find out how you actually breathe.
What we do
We look at how
you breathe today.
For sixty minutes, we'll understand how you currently breathe and where it's working against you.
Your BOLT score, measured properly
Your breathing habits and daily symptoms
The way you breathe through your nose, mouth and diaphragm
The patterns most worth changing
No guesswork. No generic advice.
What you leave with
A clear plan.
Not more information.
A personalised protocol you can actually follow.
Your BOLT score and what it means
The two or three changes that matter most
A simple daily breathing practice
A date to measure your progress again
Everyday life
Poor sleep. Feeling anxious for no obvious reason. Low energy. Always feeling "on." Different symptoms. Often one breathing pattern underneath.
Surfers & athletes
Improve your CO₂ tolerance. Recover faster. Stay calmer under pressure. Build confidence when the conditions get challenging.
The session
$150 · everything included
60 minutes · in person or online · protocol included
The price is on the page because this work starts with trust.
Book on WhatsApp →You message me. We find a time. That's it.
No score yet?Take the free 2-minute test first→
More than mechanics?The Bridge · private 1:1 · deeper work→
Twenty thousand breaths today.
Make more of them work for you.